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With the highly anticipated Apple Watch finally being released at the end of this month, we thought we’d check out the competition, t... -
Did you know, Pilates isn’t just about breathing, stretching and relaxing? Although these are all important principles, it can actually... -
Whether you consider Valentine’s Day to be a purely commercial event or not, let’s face it, a day devoted to love, and, if you play you... -
It’s like they say at school – the best form of contraception is not having it. Unfortunately, the same could be said about hangovers; t... -
Whether you’re running along the beach at sunrise, or bending into exotic yoga positions in an Indian amphitheatre, the right pair of su...