Consisting of burpees, lunges and jump squats, these three exercises can be done at home, at the office, or pretty much anywhere else, and therefore, are the perfect way to slip a little fitness into your day if it’s difficult finding time for the gym.
And following hot off the tracks of London Fashion Week, leggings are to set to continue as a huge trend for autumn and winter 2014, so it’s the perfect time to get your pins looking better than ever. But more importantly, we’ve just launched the new Be An Athlete collection, featuring a wide selection of leggings in a variety of dark, vibrant and pastel colours, in addition to new vests, shorts and t-shirts, too.
As with before, make sure you tweet us your daily progression @BAAApparel using the hashtag #BeAnAthlete, and why not take a before and after photo, too – the level of transformation might surprise you! But if you really want your legs to sizzle, check out our new range of luxury leggings, designed to accentuate your natural length and shape, in addition to providing the ultimate in comfort and style.
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